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Home Health Medical is located in Indianapolis, Indiana
Monthly Archives: August 2011
Physical Activity for Senior Adults
(*Consult a physician before beginning any exercise program.) Physical activity and exercise is important for senior health and can prevent many health problems that develop with age per the Centers for Disease Control and Prevention. Your exercise plan should include … Continue reading
Healthy Aging: Proper Posture Affects Longevity
Posture is how you balance your body. If your sense of balance is off, then your body must compensate to stayupright. Poor posture interferes with the normal functioning of your heart and lungs. Metabolic processes deteriorate due to a lack … Continue reading
Telephone Scam Prevention for Senior Adults
Senior adults should keep in mind that criminals use the same techniques as legitimate companies when using the telephone to sell products and services. Do not be afraid to hang up, if you are uncomfortable with the telephone call. Information … Continue reading
Shopping Safety Tips for Senior Adults
Criminals target individuals, vehicles, and homes that appear to be quick and easy targets. Senior adults should make themselves and their property less appealing to would-be thieves. Individual Safety ∙ Shop in public places and high-traffic areas ∙ Shop during daylight … Continue reading
Is Your Brain Healthy?
The Centers for Disease Control and Prevention has been working with various agencies and organizations in an effort to promote cognitive health as a vital part of healthy aging and quality of life. This is especially important as we continue … Continue reading