Tag Archives: diabetes

Reducing Your Risk of a Stroke

Strokes are the leading cause of death in the United States, affecting more than 800,000 people yearly.  Through simple lifestyle changes, you can reduce your risk of stroke.

Posted in Aging, Home Care Indianapolis, Senior Challenges, Senior Health | Tagged , , , , , | Leave a comment

Sleep Tips for Senior Health

Sleep is essential to good health and also the prevention of chronic diseases. Senior adults need 7-9 hours of sleep nightly for adequate rest. Learn more about why sleep is important and how to maintain healthy sleep habits.

Posted in Senior Challenges, Senior Health, Sleep Aids | Tagged , , , , , , , , , | Leave a comment

The Aging Process: Challenges of Older Adulthood

It is important for adult children and caregivers to educate themselves about the aging process and challenges that occur for senior adults. Older adulthood, age 65 years and above, presents many physical changes for seniors that can present obstacles to … Continue reading

Posted in Aging, Home Care Indianapolis, Home Safety, Senior Challenges, Senior Health | Tagged , , , , , , , , , , | Leave a comment